New FOOD Dashboard in the pipeline..!
Mar31

New FOOD Dashboard in the pipeline..!

PH360 is excited to announce our team is working on a new FOOD dashboard where you will see not only your foods to eat, foods to avoid and your food plan but also some very cool additions like a Menu Planner, Recipes, your Shopping List and much more! We are still in the process of bringing all of this personalised information together in a way that is simple to navigate, easy to understand and effortlessly fits in with your lifestyle...

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Love Yourself Sexy
Mar31

Love Yourself Sexy

Have you heard that; you get what you think about? Where you put your energy multiplies? Have you heard that what we resist persists? What about the power of emotions; “Compelling reason will never convince blinding emotion.” – Richard Bach. This influence also works with your body. Any area that you don’t love about your body is resistance. If you hate your fat, flabby parts or cellulite you are putting lots of energy on...

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Your Perfect Morning
Mar17

Your Perfect Morning

Yoga, meditation, a brisk walk, brushing your teeth, showering, breakfast, to do list, emails, feed the cat, take kids to school, make a lunch; there is so much that we can do in the morning, and we want to do it all. The list of potential activities is grand, but the morning doesn’t seem long enough. Soon the demands of the day are taking us out of the morning and whisking us away into the fast paced day. A wonderful morning...

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In Love with Green
Mar12

In Love with Green

I’m in love! The sky is brighter, the bird’s song is pure magic, fluffy cloud make me laugh out loud and a big smile is stuck on my face. I have felt this feeling before, but how soon I forget. The dark, cold winter faded my memory. Yet I don’t worry, I am renewed again with my love of spring. Spring is early this year; perhaps that why I feel my love so strongly. The hills are shifting from yellow to green a month...

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Oil pulling???
Mar02

Oil pulling???

In general, I am very resistant to anything that doesn’t feel good, taste good, smell good or sounds good; even when it comes to my health, which is my priority. I’ve always been that way. So when I learn about a new health therapy, if it doesn’t feel good, taste good or smell good, I have no interest. I’ve read a lot recently about oil pulling and people are very encouraging about their results. People claim...

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