How to Manage Brain Health: Best Advice for Your Body Shape
May04

How to Manage Brain Health: Best Advice for Your Body Shape

Your brain is in charge of you. All your decisions, emotions, personality, likes and dislikes are managed by the brain. It takes care of everything – lets you know when something hurts, alerts you to danger, releases all those happy hormones when you see someone you love, makes you function as a human being every day. So it’s incredibly important to keep your brain healthy. There are countless studies that show that taking care...

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#shaemademedoit – Keeping up with the Crusaders
May01

#shaemademedoit – Keeping up with the Crusaders

Hey hey peeps! I have grounded myself in Brisbane, Australia for awhile – Australia’s sub-tropical west coast belt. I landed here in the middle of summer and PHEW, the heat and humidity is something else. Luckily my remote working station, the ph360 Command Centre, has air conditioning and a pool, and the home I am staying at also has a pool; otherwise, I would be melting faster than an Arctic glacier! I have joined forces with...

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