Mind Blowing
Mar08

Mind Blowing

Do you have a list handy of your top ten ways to improve your mood? If you don’t have this list written down already, then I suggest that you create one, and here is why. Your current mood has a huge influence on which hormones are running through your body. Your mood is like the main actor on the stage of your life; it directs the attention for the mind, hormones and nervous system. Many processes happen in your body as a result of...

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How Does the Mind Work for Biotypes
Mar06

How Does the Mind Work for Biotypes

I find it fascinating that different biotypes have distinctly different mental patterns. It is remarkable that we can look at someone and know something about how their mind works simply by observing their body shape, which shape gives us information about their dominant hormones, which influence how they think and make decisions. Just for fun, let’s look at the different ph360 biotypes and compare how each one thinks and acts a bit...

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We All Think Differently
Mar05

We All Think Differently

Have you notice the differences between how you process information and others member of your family or company do? Have you noticed that some people are more logical, others procrastinate, some are quick with decisions while others must think things through very thoroughly before making a conclusion? How we respond to our external word is influenced by our inner world, meaning our hormones and natural brain activities. Some people...

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Earth Day 2016. Global Changemakers Campaign for World Health
Apr21

Earth Day 2016. Global Changemakers Campaign for World Health

  Mother Earth a beautiful place in which we all live, but the earth is struggling due to climate change, mismanagement and overuse of resources. We are dependent for our personal health on the health of mother earth.  Poor air and water quality, the overuse of pesticides and chemicals on the land and within our homes is affecting the health of us all.  It is now basically impossible to find a totally pristine environment...

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7 Easy Ways to Take Care of Yourself Every Day
Dec10

7 Easy Ways to Take Care of Yourself Every Day

Life is busy. Usually this just means that your life is full – full of friends, full of family, full of fun, and full of meaning. Between work, the house cleaning, social engagements and other responsibilities it can be challenging to find time to take care of yourself. Making major changes to your health can seem like a daunting and difficult task, but it doesn’t have to be. Here are 7 easy things you can do at any time...

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