Activities of daily living are basic tasks that must be accomplished every day for an individual to thrive.

Detox Foods: Loving The Lemons..?

Detox Foods: Loving the Lemons..? Now lemons are automatically associated with Detox – many health advocates online will advise a glass of warm water with lemon every day to help flush out toxins… so is…

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5 Foods That Contain More Protein Than Meat

Whenever we hear of someone deciding to go vegetarian, our first concern is often: are they getting enough protein?. It is one of those commonly accepted ideas, that meat is the best, or only, source of…

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