Collaboration: Supporting the Crusade!
Sep25

Collaboration: Supporting the Crusade!

Collaboration: Supporting the Crusade! Crusaders.. Sometimes work can take all the priority – there’s a been a project you’re working on or it’s simply your focus to achieve what you feel needs to be done. But don’t forget to take time out for your loved ones – even if it’s brief – to feel that warm fire of support that you undoubtedly have from those you love. The Guardians in your life are a great way to help you...

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Collaboration: Connecting for Clarity!
Sep22

Collaboration: Connecting for Clarity!

Collaboration: Connecting for Clarity! Success often comes with collaboration.. and there’s no better way to collaborate than with different HealthTypes whose strengths are naturally the areas where you can use the support! Connectors you are the radiant butterflies flitting from one perfect flower to the next sharing your love, loving to brainstorm and ALWAYS full of brilliant ideas! 💖 But sometimes that vast amount of...

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Why ph360 May Suggest You Need To Eat Meat
Sep13

Why ph360 May Suggest You Need To Eat Meat

By Daniella Remy Some people may be surprised, even shocked, to see that ph360 may occasionally recommend animal protein to people despite their personal preference for plant-based proteins. I’m certain there are many vegans and vegetarians out there thinking “How could an advanced science-based program like this promote meat?!” Well, ph360 uses that science and evidence-based research to personalize a diet...

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How to Manage Brain Health: Best Advice for Your Body Shape
May04

How to Manage Brain Health: Best Advice for Your Body Shape

Your brain is in charge of you. All your decisions, emotions, personality, likes and dislikes are managed by the brain. It takes care of everything – lets you know when something hurts, alerts you to danger, releases all those happy hormones when you see someone you love, makes you function as a human being every day. So it’s incredibly important to keep your brain healthy. There are countless studies that show that taking care...

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#shaemademedoit – Keeping up with the Crusaders
May01

#shaemademedoit – Keeping up with the Crusaders

Hey hey peeps! I have grounded myself in Brisbane, Australia for awhile – Australia’s sub-tropical west coast belt. I landed here in the middle of summer and PHEW, the heat and humidity is something else. Luckily my remote working station, the ph360 Command Centre, has air conditioning and a pool, and the home I am staying at also has a pool; otherwise, I would be melting faster than an Arctic glacier! I have joined forces with...

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Happy in the Rain
Apr25

Happy in the Rain

Today is another rainy day. I have never seen so much rain in Boise Idaho. We had a 32 year record for snow fall this winter, and now this high mountain desert is receiving more rain than we can remember, and it is taxing the patience of this outdoor-oriented community. April is the time of year when we can ride our bike, hike in the hills and play tennis while it is not too hot. Those are all challenging to do in the rain. Plus our...

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