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Your Ideal Workout: How to Make Exercise Feel Like Play
Ever notice that professional athletes’ bodies are specifically matched to their needs? It’s no coincidence that basketball players are tall, gymnasts are petite, and football players are broad. In the same way, your body is uniquely matched to particular activities depending on the expression of…
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How Shae Works – Example Cases
Shae™ uses complex calculations to let you know how to get and stay healthy from the inside out - but how is it done...? Take a look at the case…
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Fitness
Your Ideal Workout: How to Make Exercise Feel Like Play
Ever notice that professional athletes’ bodies are specifically matched to their needs? It’s no coincidence that basketball players are tall,…
23 August
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By Toni Morberg I’m a tracker. I have a fitbit and a heart-rate monitor and I use them both to track to my activity. I’ve tracked my food consumption with a dozen different tools. I’ve…
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