Daily Living
HealthType Hot Tips: How to Love a Diplo...
12 February
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Daily Living
Keeping it Personal: How I Manage Stress
I could write a thousand words educating you about stress. But you can find thousands of articles on that. Instead, I’m sharing a personal anecdote as an illustration of how I apply my ph360 profile in my daily life, with simple steps for you to…
21 January
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Accessing Shae: From Mobile to Laptop/Desktop
Did you know you can access your personalised insights from Shae through a web browser on any device? Simply login at app.ph360.me! As you’re welcomed, you'll start to notice that…
14 March
From ShaeFit
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Fitness
Your Ideal Workout: How to Make Exercise Feel Like Play
Ever notice that professional athletes’ bodies are specifically matched to their needs? It’s no coincidence that basketball players are tall,…
23 August
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Life with ph360
“How I lost 50+ lbs with ph360 in 12 months”
Katey Leigh, Australia
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Daily Living
Communicating with Sensors – Why You Need to Filter Yourself
I was giving a presentation on how to communicate with Sensors, (communication & behaviour is my coaching specialty), when I was asked an excellent question: “Is extraneous information a distraction for a Sensor?” The Need…
2 October
