Activities of daily living are basic tasks that must be accomplished every day for an individual to thrive.

Lose 30 Pounds in 10 Weeks, Like Paul

Every week we hear more amazing ph360 success stories. They’re so inspiring that we can’t help but share them with you here on the blog. This week we want to introduce you to Paul, a customer service…

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5 Foods That Contain More Protein Than Meat

Whenever we hear of someone deciding to go vegetarian, our first concern is often: are they getting enough protein?. It is one of those commonly accepted ideas, that meat is the best, or only, source of…

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