Activities of daily living are basic tasks that must be accomplished every day for an individual to thrive.

5 Ways to Stay Sane During Holiday Mayhem

The holidays can be full of fun festivities, but all the fun and socializing can often lead to holiday burnout. Not to mention managing all the tempting foods and potentially tricky family dynamics. What’s an adult committed to maintaining their healthy lifestyle to do? ph360…

Shae Shae

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