

Six months have passed since I started ph360. I have lost 32 pounds to date and have passed by goal weight by almost 10 pounds. I am back in control of my life. I get out of bed every day with a smile on my face. I want to go places and buy clothes. I realize, looking back, that I was depressed because I couldn’t take control of my weight and health. It made me feel weak and like a failure. Now, I get up in the morning, put on my yoga pants, and smile at myself for finally taking control. Then I head out for my walk.
The month that followed was both incredibly difficult and deeply rewarding. Over the next few weeks, I’m excited to share with you my journey on ph360—I hope you’ll enjoy reading about my experience, and that it helps you as you explore your own path to health!
Find your path to health with ph360.me today.
Related Posts
Also in Health

Health
What If You Could EAT and EXERCISE Your Karma Away?
By Sophia Godkin, PhD The word ‘karma’ gets a bad rap these days. It’s like the misbehaving child causing a ruckus on the playground, making everyone’s life miserable. Just say the word ‘karma’ and the expression…