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Managing my own (incredibly high) expectations..! 🙂 I used to get so disappointed with myself and others because my expectations were huge… they’re still huge and my standards are incredibly high… but I’ve learned to manage my reactions in just a couple of easy steps.

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Community Leader - PhD is a Psychologist

Personalized Health is the foundation for happiness and health for all humanity! When you are healthy, you function at your best. When you do what you love, you contribute your gift to the world. When you contribute you understand the contribution and value of others. We are all unique and we are all needed to support the health of humanity and our world. … More




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