Stress
Keeping it Personal: How I Manage Stress
I could write a thousand words educating you about stress. But you can find thousands of articles on that. Instead, I’m sharing a personal anecdote as an illustration of how I apply my ph360 profile…
I could write a thousand words educating you about stress. But you can find thousands of articles on that. Instead, I’m sharing a personal anecdote as an illustration of how I apply my ph360 profile…

We all know what the brain supposedly looks like on drugs, but what about how the brain looks on stress? Numerous studies have shown that the prolonged effects of chronic stress can contribute to heart disease, weight gain, depression,…